Wok out with Annabel Karmels speedy midweek meals
Tofu noodle stir-fry(Serves 4)
Prep time: 10 minutes, plus 30 minutes’ marinating
Cooking time: 10 minutes
Nutrition info: 394 Calories and 2g of saturated fat
YOU NEED:
For the marinade
1tbsp soy sauce 1tsp grated ginger Juice 1/2 lime 1tsp sesame oil For the stir-fry
400g tofu 4tbsp plain flour 100g medium rice noodles 2tbsp sunflower oil, plus extra for deep-frying Bunch spring onions, sliced 1/2 red chilli, diced 150g shitake mushrooms, sliced 250g Tenderstem broccoli, sliced 150g sugar snap peas, sliced 75g mung beans For the sauce
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